Hi guys, hoe you can help me out with my problem...

I will explain...

I have a semi-popular cruise website which has probably the best part of 50 or 60 pages, maybe more..

First of all have a look at this edited screen grab which is here: http://www.scottishcruisers.com/pvtimages/help.jpg

1 - Now, currently, if I wanted to change a link (for example) in the navigation bar, I would need to change it manually and individually on all 50 or 60 pages.

**Is there any way to have these links on a file which is linked to the nav bar?
Then when I change a link in that file then that link changes on ALL pages?

2 - Under the "Current Forum Topics" area we have a javascript code which is placed in ALL 50 or 60 pages.

** Again, as above how could I use 1 file to host the javascript code so that I wouldnt need to change it on all 50 or 60 pages should i want to change the code?

Thanks in advance for any advice

Barry