First off welcome to the message board.

Now to work If I were you I would buy a tutorial from these guys.

[URL]http://www.cartoonsmart.com/[/URL]

or this guy,

[URL]http://www.learnflash.com/[/URL]

Both of these guys are great experts in macromedia and other website design products. They will have you up and going in no time. If anything download the free tutorials they offer. I would highly recommend you take take a look at them. They are Great!! Let us know if you have any other questions.