Okay, i've done what has been said but the page is just coming up without the navigation now.

I've saved a file called 'nav.inc' which just contains :
<ul>
<li><a href="me.html" title="me">Me</a></li>
<li><a href="art.html" title="you">You</a></li>
</ul>


and in my index page where that was I have:

<div class="sbititle">Navigate</div>
<div id="sbinav">

<?php include('nav.inc'); ?>

</div>

I can't see where im going wrong, unless its something to do with the div's in my code around the navigation.

Thanks for all your help so far.